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Lessons learnt from Ramadan

Gratefulness for Food
Refraining from eating and drinking in the day during Ramadan is very quick to remind you how lucky we are to have the choice to eat and drink. During Eid, families will exchange food, go to big markets and give food to the less fortunate. Eid, which means “festival”, is a three-day celebration of joy and gratitude for the blessings of everyday life.

Gratefulness for Health
To Muslims, Eid is giving thanks to Allah for having given them the strength to fast and to be able to practice resilience and self-control.  Ramadan for many people is a reminder for one to take care of themselves, to slow down and to eat well in the evenings. Fasting is not an easy task and Eid is a celebration for not only having the strength to do this but also of the gift of health.

Gratefulness for Family
Today, we live in a fast paced society where we are constantly busy with work and everyday responsibilities. Unfortunately, many of us will not find the time to spend it with the people that we love. During Eid, Muslims are encouraged to be joyful and to come together as a community.

There are many reasons to be grateful during Eid and each year, Ramadan will teach us something about ourselves but most of all, people will spend this occasion together to think of others and to celebrate life. To our family and friends, Eid Mubarak!

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